Beyond the Jar

A space dedicated to elevating the everyday pantry. Join us as we explore the art of mindful eating, celebrate high-quality ingredients, and share inspiration for bringing a little more indulgence into your daily routine.
From BC Orchards to the Perfect Spoonful: Au Pralin is Now BuyBC Certified!
We have some incredibly exciting news to share, and we couldn't wait to write it down here on the blog. It’s official: Au Pralin spreads are now officially BuyBC certified! 🎉 🇨🇦 For a small, independent business like ours, earning this official Buy BC status feels like coming full circle. It’s more than just a badge; it’s a celebration of the community, the land, and the incredible local partners who make what we do possible. Sourced Locally, Crafted in Small Batches From the very first jar of Au Pralin we... Read more...
What's the Best Nut Butter for Your Daily Diet?
Not all nut butters are created equal. We break down peanut, almond, cashew, hazelnut & pistachio — and what to look for on the label. Read more...
The Fraser Valley Hazelnut: A 7,000-Year Story in Every Jar
From 7,000 years of hazelnut cultivation to a thriving local revival - discover why BC produces some of the finest hazelnuts, and why that matters for Au Pralin. Read more...
Where to Find Au Pralin at BC Markets in 2026
Find Au Pralin's artisan nut spreads at farmers markets across BC year-round. See our full 2026 market schedule and come say hello Read more...
What to look for on a nut spread label
A true nut spread should be mostly nuts. The reality on the grocery shelf is often very different. Here's exactly what to check on the label before you buy - and what the ingredient list is really telling you. Read more...